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Best Squat Girls , Awesome Female Fitness
 
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Channel : FitnessWorld Subscribe : https://www.youtube.com/channel/UC87w0hNRAZp9PJjbroAZ6vA?view_as=subscriber
Views: 64910 FitnessWorld
THE PERFECT SQUAT
 
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Today was a fun day! I learned how to perfect my squat form and it was talked about in depth how to get the most out of your squat. We also talk about the most common mistake. You don't want to miss this episode! :) Brendan Tietz Channel : https://www.youtube.com/channel/UCZKSG0wiBQ0R6uK0rZPEXzw IG| @JessicaArevalo_ SnapChat| Jess_Arevalofit Coaching/Custom meal plans| [email protected] My fashion line| www.walkinmyfashion.myshopify.com
Views: 493969 Jessica Arevalo
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
 
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How often to do this routine & more @ https://goo.gl/EbGrV1 4 Week Workout Programs for every fitness level & goal @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 51010738 FitnessBlender
Bruna Luccas - Lean Body, Squat Workout routine, Toned Legs, Female Motivation! 🔥
 
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Fitness Girls, Bruna Luccas show how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/d6Z9RkjVC1U Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD -------------------------------------------------------------- FIND HER BRULUCCAS ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/bruluccas/ --------------------- For More LadiesFitness please visit FB: https://www.facebook.com/LadiesFitnessWorkout/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 67445 LadiesFitness
PHOEBE HUTCHINSON - Fitness LifeStyle, Female Glute Workout, How To Squat Properly!
 
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Fitness Girls, PHOEBE HUTCHINSON 19 years, show how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/RjNbkI9CmUE Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD -------------------------------------------------------------- FIND HER PHOEBE HUTCHINSON ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/phoebehutchinsonfitness/ --------------------- For More LadiesFitness please visit FB: https://www.facebook.com/LadiesFitnessWorkout/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 20543 LadiesFitness
Girl Squatting In Gym
 
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Views: 2014 Iron Kitty
UNBELIEVABLE GIRLS SQUAT IN GYM 2017 - BUILDING SEXY BACK - Female Fitness Motivation HD
 
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UNBELIEVABLE GIRLS SQUAT IN GYM 2017 HD Channel FIT Girls Motivation: https://www.youtube.com/channel/UCunjCgju0Q0Xr6QFGB-_ZhQ This video in You Tube (BUILDING SEXY BACK): https://youtu.be/1R6AlRUOH8k IT IS A LITTLE MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. Cover Yourself in it daily to grant your wishes!!! #workout The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. #fitnessgirls Just keep training, running, lifting...you'll get there. Your body will reward you!!! #fitness Watch the best exercises for women to get a beautiful and perfect body. Female Fitness Motivation SUBSCRIBE & LIKE & SHARE FOR MORE WORKOUT AND MOTIVATION VIDEOS. Copyright Disclaimer: I do NOT own this video nor the image featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended. Educational purpose only! If you own anything and would like it to be credited or removed, please contact with me and I will gladly oblige. #fitgirlsmotivativation
Views: 11801 FIT Girls Motivation
Anllela Sagra - Fitness Model - Fitness Workout Motivation and Squat Dance
 
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Colombian Female Fitness Models Anllela Sagra workout motivation, Anllela Sagra squat and Anllela Sagra fitness video shows that how you can reach strong and toned body. Subscribe on FITNESS GIRLS for more fitness videos ► https://goo.gl/ceqzG1 Please visit her account of Anllela Sagra dance videos: Instagram ► https://www.instagram.com/anllela_sagra Watch other gym motivation for women videos ► Tatiana Ussa Girardi Crossfit Workouts https://youtu.be/JR6HkFSoJq8 Anllela Sagra Fitness Gym Workouts Motivation https://youtu.be/Ccnk_tpjvm8 Yanita Yancheva Fitness Workout Motivation & Bikini Hot Posing https://youtu.be/12TknVuzf78 Anzhelika Anderson Gym Workouts Motivation & Bikini Hot Posing https://youtu.be/p3GNYKFAPoE Brittne Babe Full Body Workouts at Outdoor Gym https://youtu.be/X5sKldF28P4 Ana Delia De Iturrondo The Best At Home and Outdoor Workouts Routine https://youtu.be/huB0YTMTZ5Q Eva Andressa Gluteos Entrenando Treino de Gluteo - Leg Workouts https://youtu.be/m-6nfwMkYHM Watch gym workout routines for women videos for your body as a free. Find tips to get the most out of your workout at FITNESS GIRLS ► https://www.youtube.com/c/fitnessgirls47 Fitness Girls Socials Facebook ► https://www.facebook.com/myfitnessbabe Google + ► https://plus.google.com/+fitnessgirls47 Music ► Matthew Blake feat. Tyler Fiore - Upside Down Youtube ► http://youtube.com/doctorvoxofficial Facebook ► https://www.facebook.com/MatthewBlakeOfficial Soundcloud ► https://soundcloud.com/matthewblakemusic
Views: 1257860 Fitness Girls
Thai girl make squat at gym
 
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Thai girl, train hard in gym, legs day
Views: 832 Sergey Shcherbakov
Fast fitness girl squat training workout
 
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Fast fitness girl workout sexy models don't stop healthy life
Meet The Powerlifting Grandma
 
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We recruited elite powerlifter and coach Meg Squats to endure hours of special effects makeup to transform into the Powerlifting Grandma and put on a show at the local Gold's Gym! ► Uplifted Strength Training Plan: https://bbcom.me/2P5PqFc ► All Access 7-Day Free Trial: https://bbcom.me/2Pa27z2 ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2P7odC6 ► Bodybuilding.com Apparel: https://bbcom.me/2P5LHaJ | Meg Squats Uplifted Training Program | This comprehensive eight-week program from Meg Squats, is for anyone who wants to go down the strength rabbit hole, learn the essentials, & feel the thrill of seeing the weight on the bar go up. | Experience a New Kind of Strength | This comprehensive eight-week program is for anyone who wants to go down the strength rabbit hole, learn the essentials, and feel the thrill of seeing the weight on the bar go up. | Learn And Practice The Big Lifts | Powerlifter and Bodybuilding.com 2018 Spokesmodel Search winner Meg Squats will demonstrate every movement in video demonstrations, GIFs, and workout walkthroughs. | Four Full Video Workouts | Wondering how to select the right weight? How much to warm up? What workout accessories are essential, and when? Meg will share a lifetime of insider tips as she leads you through every moment of all four workouts from Week 1! | Eat Strong, Lift Strong, Be Strong | Meg will share how she eats, when she times her meals around workouts, and the selective lineup of supplements that she takes to maximize performance and recovery. | Bodybuilding.com Supplement Stacks | ► Signature Beginner Stack: https://bbcom.me/2P5PvbY ► Signautre Muscle Building Stack: https://bbcom.me/2P5jD7x ► Signature Pre/Post Stack: https://bbcom.me/2P3tACd | Follow Meg Squats | ► YouTube: https://www.youtube.com/user/megangallagherlifts ► Facebook: https://www.facebook.com/megsquats/ ► Instagram: https://www.instagram.com/megsquats/ ► Twitter: https://twitter.com/megsquats #StrongStrongFriends #MegSquts #GirlsThat Lift #Powerlifting #Fitness #Funny ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 16739313 Bodybuilding.com
Most Dangerous Gym fails Compilation | Gym workouts going wrong.
 
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Apexel Phone Photography Kit: https://amzn.to/2IhGLOk iWALK Portable Charger Power Bank: https://amzn.to/2Dv93WD Thanks for watching # Don’t forget to Subscribe. LIKE ✔ SHARE ✔ SUBSCRIBE *Crownz* ( gym fail workout fails compilation,gym fail women,gym fail woman,gym fail win,arm wrestler gym fail,videos de gym fail,gym vault fail,gym fail vomit,gym fail vine,gym fail videos instagram,gym fail videos facebook,gym fail videos,funny gym fail videos,best gym fail videos,ultimate gym fail,lego gym fail unlucky lego man,iron gym pull up bar fail,gym push up fail,gym fail uncle,tyrone magnus gym fail,total gym fail,taylor swift gym fail,gym fail treadmill push up,gym fail treadmill,gym fail thrust,girls at the gym fail,fail in the gym,asian lady at the gym fail,gym fails reaction,gym fails leg press,gym fails girls,gym fails funny,gym fails failarmy,gym fails broken bones,gym fails bench press,gym fails 2017,gym fails 2016,gym fails,the rock focus gym fail,russian gym fail,russia gym fail,gym running machine fail,gym rope fail,gym fail rowing machine,gym fail rowing,gym fail recovery,gym fail reaction,fail running gym,gym pants fail,gym leg press fail,gym fail push up,gym fail puke,gym fail prank,gym fail planet fitness,gym fail painful,gym bench press fail,idiots on gym fail,gym show off fail,gym outfit fail,gym fail pass out,gym fail old man,fail on gym,gym fail new,gym fail neck workout,gym fail neck,gym fail nation wwe,gym fail nation videos,gym fail nation old man,gym fail nation,flag nor fail warhouse gym,old man gym fail,mr bean gym fail,gym motivation fail,gym machine fail,gym fail nation macho man,gym fail moments,gym fail mom,gym fail meme,gym fail man,thug life gym fail,old lady gym fail,little girl gym fail,lego gym fail,gym fail let's get physical,gym fail legs,gym fail leg press,gym fail leg machine,gym fail lady,gym fail knee,gym ball kid fail,kid jungle gym fail,jungle gym fail,indoor jungle gym fail,gym fail jumping,iron gym fail,indian gym fail,gym fail inner city,gym fail injury,gym fail infinite,gym fail india,girls fail in gym,funny fail in gym,fail in gym,hot gym fail,home gym fail,hilarious gym fail,high school gym fail,gym fail hip thrust,skinny guy gym fail,let's get physical gym fail,gym fail guy,gym fail gone wrong,gym fail girl,gym fail gif,gorilla gym fail,girls gym fail compilation,girl gym workout fail,asian guy gym fail,gym fail funny videos,gym fail funny,gym fail fun,gym fail form,gym fail female,gym fail fat,gym fail fart,gym fail faint,gym fail failarmy,gym fail compilation funny,primer dia en el gym fail,mujeres en el gym fail,gym fail elastic,gym equipment fail,fail en gym,extreme gym fail,epic fail gym,best epic gym/workout fail compilation,best epic gym/workout fail,gym fail death,gym fail deadlift,gym fail dead,gym fail dangerous,gym dance fail,first day at the gym fail,door gym fail,desi gym fail,dangerous gym fail compilation,gym fail crossfit,gym fail compilation girls,gym fail compilation 2016,gym fail compilation 2015,gym fail compilation,gym fail comp,gym fail commentary,gym fail comedy,gym fail chest press,gym fail cable machine,gym fail bros daily,gym fail bros,gym fail broken leg,gym fail broken bones,gym fail body,gym fail black man,gym fail best,gym fail bench press,gym fail bench,gym ball fail,hunter in the gym aerial fail,gym fail asian women,gym fail asian guy,gym fail army,gym fail arm wrestler,gym fail accident,fail at gym,epic kid fail and gym vines compilation 2016,asian lady at gym fail,asian gym fail funny gym fails india,funny gym fails girls,funny gym fails ever,funny gym fails compilation 2016,funny gym fails compilation 2015,funny gym fails 2017,funny gym fails 2016,funny gym fails,funny gym fail memes,funny fail in gym,funny girls fail in gym,funny fitness gym fail,gym vines funny fail compilation 2016,funny gym fail compilation 2016,funny gym fail compilation 2015,funny gym fail compilation,funny fitness gym fail compilation,fail comp,fails of the month,failed,failrace,failboat,fail vines,failure,fail videos,fails,gym workout fail funny,funny gym fail videos,funny gym fail memes,funny fitness gym fail,gym vines funny fail compilation 2016,funny fitness gym fail compilation,funny gym fail compilation 2016,funny gym fail compilation,funny gym fail compilation 2015,funny gym fails vine,funny gym fails compilation 2016,funny gym fails 2016,funny gym fails try not to laugh,funny gym fails best gym fails 2016 gym fails compilation,funny gym fails clean,funny gym fails women,funny gym fails 2017,funny gym fails girls,funny gym fails )
Views: 13525463 CrownZ
SQUATTING GIRLS (Beautiful Woman Workout) Ladies In Gym - Female Fitness Motivation HD
 
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Subscribe for more SQUATTING GIRLS ... This video in youtube (Beautiful Woman Workout ): https://youtu.be/Y7h6O8IBcbc Not all exercises are suitable for everyone and this or any other exercise program may result in injury.To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. Ladies In Gym NOTE: I do not take any credit or I own any rights to the music and pictures in this video!! I made this simply for fun and the enjoyment of music. All credit for these songs goes to the artists listed above and their respective record labels. If any artist/label does not approve of this video, please message me and I will immediately remove the video. Thanks. Female Fitness Motivation HD
Views: 71487 HOT GIRLS MOTIVATION
SQUATS & FAT LOSS | gym vlog
 
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I really didn't know what to title this video. LOL But hey, I did do some squats aaaaand I am losing fat! :D _________________________________________________ - FIND ME - IG: @jazminsus SNAPCHAT: @jazminsus TWITTER: @jazmin_sus ____________________________________ song: Castelle - Affection (SuicideSheeep) GYMSHARK CLOTHING LINK: http://bit.ly/Gymshark_Jazmin _______________________________________________ STAY HYDRATED AF, YO. ILY
Views: 335419 jazmin gonzalez
Squat Or Die | Female Workout Motivation
 
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Views: 40316 Hot Sport TV
Squats Butt Building Workout in the Gym
 
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Squats are a great exercise to workout your butt and legs, but you have to do them correctly. In this workout video female Fitness Model Karen Kennedy is doing a squat workout by doing 4 different type of squats. Workout: Medium stance barbell squat for 10-12 reps followed by close stance squats for another 1-12 reps. She goes all out. After 2 minutes rest she does close stance Dumbbell Squats for 10-12 reps followed by wide squats for 10-12 reps. Go all out. If you can do more then 12 reps increase the weight. Repeat this 3-4x for a killer leg and butt workout. Female Fitness Model Karen Kennedy. Special thanks to Olympia Gym Aventura FL! 'Royalty Free Music by http://audiomicro.com/royalty-free-music' For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Views: 449844 womensworkoutchannel
Girl Squat Workout
 
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Views: 68 Pimyou official
Yoga And Gym girls Work out Motivational Female Fitness Yoga squat cardio day
 
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So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! The workout of a lifetime https://www.youtube.com/c/SportsDay Yoga Female workout Namaste Made Easy Advanced Yoga Demo Freestyle Fitness Yoga, Miss Fitness Life https://www.youtube.com/watch?v=NUksXTjFEoc yoga motivational quotes yoga motivation tumblr yoga motivation youtube ashtanga yoga motivation yoga motivation blog yoga body motivation motivation yoga by equino https://www.youtube.com/watch?v=E3Bvkj6s7-I Track: Defqwop - Awakening [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/B-m7X1-T1hQ
Views: 6192 Sports Day
UNBELIEVABLE GIRLS SQUAT IN GYM - Woman Workout (Pretty Sports Ladies) Female Fitness Motivation
 
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Starring: Angelica Anderson, Michelle Lewin, Veronika Wisiorkov, Ursula Alberto, Diana Levy, Marissa Rivero, Andreia Brazier, Nina Ross, Janet Layug, Alex Zerega, Brittany Coutu, Dolly Castro, Lone Noras and other... UNBELIEVABLE GIRLS SQUAT IN GYM - Female Fitness Motivation This video in youtube: https://youtu.be/fUB3kfakBM8 Not all exercises are suitable for everyone and this or any other exercise program may result in injury.To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. NOTE: I do not take any credit or I own any rights to the music and pictures in this video!! I made this simply for fun and the enjoyment of music. All credit for these songs goes to the artists listed above and their respective record labels. If any artist/label does not approve of this video, please message me and I will immediately remove the video. Thanks.
Views: 72565 HOT GIRLS MOTIVATION
Fitness Girl Squat Workout
 
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Views: 1804 Fitness And Workout
squat gym exercise female
 
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female squat exercise
Views: 123 desi crew
Yanet Garcia Gym Workout Motivation 2018 (Weather Girl Squats)
 
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Yanet Garcia Gym Workout Motivation 2018 (Weather Girl Squats) Mexican Weather Girl Model Yanet Garcia Does an intense gym workout for her butt, legs, arms, core, abs, and chest. She's using her SquatSponge grips so she doesn't get calluses on her hands. Weather Girl Yanet Garcia Squats!
Views: 2706 HoodVidz
10 Fresh SEXY gym Squats, Twerk Compilation. These naughty Girls are Bouncing
 
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Watch My New Video. https://www.youtube.com/watch?v=jIz2bfLl44Y ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A huge brand new compilation of twerk, gym workouts. watch these squats. Enjoy these girls. More is upcoming, Don't forget to Subscribe Watch More Videos https://www.youtube.com/channel/UC_Ntu8Fp8OljS3JtIIHedJg?sub_confirmation=1 -~-~~-~~~-~~-~- Please watch: "ultimate twerk 2017 - best twerk vines twerk vines new twerking (2017)" https://www.youtube.com/watch?v=dNKKhkvSlPs -~-~~-~~~-~~-~-
Views: 1564553 My Channel
5 Best Squat Exercises for Women (HOME WORKOUT!!)
 
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The best squat exercises for women can be found in our 90 day fitness and nutrition program http://athleanx.com/x/best-squat-exercises These 5 best squat exercises for women will help you get a great workout for legs and glutes. This is the best squats workout because it includes 5 of the best squat exercises for hitting every angle of your thighs and booty. We like doing a squat workout for women because squat variations help you build strength in the entire lower body. There are 5 best squat variations in this squat workout for women. You’ll do each move in this squat workout for women for 10-15 reps before moving on to the next. If you are a beginner you can try to do 1-2 rounds of these best squat exercises. If you are more advanced shoot for 3-4 rounds of this home squat workout for women. If you are looking for full length legs and glutes workouts, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are the 5 best squat exercises: 1) Low Back Front Squat 2) Angled Squats 3) Staggered Squat 4) One Leg Touchdown 5) Two Foot One Iso-hold For more great squat variations, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts
Views: 196425 Athlean-XX for Women
We Did 100 Squats Every Day For 30 Days
 
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Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Lions In Chains Licensed via Warner Chappell Production Music Inc. Aeroflight_Full Mix Licensed via Warner Chappell Production Music Inc. Miraculous Adventure_fullmix Licensed via Warner Chappell Production Music Inc. Swinging In Style_Full Licensed via Warner Chappell Production Music Inc. Triumphant Fanfare_FullMix Licensed via Warner Chappell Production Music Inc. 0330hrs Pole Dance_MainMix Licensed via Warner Chappell Production Music Inc. SFX Provided By AudioBlocks (https://www.audioblocks.com) Licensed via Audio Network Credits: https://www.buzzfeed.com/bfmp/videos/46779
Views: 17277133 BuzzFeed Multiplayer
No Squats Booty Workout | Butt Lifting Exercises
 
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Everyone says the only way to get a nice booty is to SQUAT. No way! These booty building exercises will tone & tighten your backside, no squatting required. Add this workout to your routine, your buns will thank you ;) (More Below!) Outfit: Public Myth *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Use #lovesweatfitness so I can see all your beautiful posts :) **** Check out my complete Nutrition Guide to learn how to fuel your body, burn fat & tone! It includes the recipes I cooked most often during my 45 lb weight loss journey. Get yours! http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 269416 Love Sweat Fitness
LEG DAY! No time for the gym - Squatting Girls
 
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When there's no time for the gym on leg day! Funny fitness gym humor video! https://www.facebook.com/themattirving/ IG: @mr.irving https://www.instagram.com/mr.irving/ MUSIC: Call to Adventure by Kevin MacLeod https://www.youtube.com/watch?v=Mx3Fva8SZkA License: https://creativecommons.org/licenses/by/3.0/
Views: 417 Matt Irving
SQUAT DROP SET CHALLENGE female fitness motivación gym glutes fitness #fitness #glutes #fitnessgym
 
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SQUAT DROP SET CHALLENGE 🏋🏽‍♀️😱🔥 . After doing 4 heavy working sets, I added in this drop set 😩 and omg I couldn’t walk the next day 😂 I added a box behind me bc my legs were already super tired and I wanted to be safe (and also protect me knees a bit) . 12 reps at 115 lbs 12 reps at 95 lbs 12 reps at 65 lbs .
ANNA NYSTRÖM - She Squats More Than You Bro - Amazing Workout Girl Motivation
 
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ANNA NYSTRÖM - She Squats More Than You Bro - Amazing Workout Girl Motivation ▽ Follow ANNA NYSTRÖM https://www.instagram.com/annanystrom/ ANNA NYSTRÖM Influencer from Sweden Health • Fitness • Travel ✉️ [email protected] https://www.youtube.com/channel/UCQvykOmBc-P4StIJT2glUkw Butt workout motivation. SUBSCRIBE FOR MORE FITNESS! ► http://bit.ly/2DnXqfR PLAYLISTS : Owl Workout | All Videos: https://www.youtube.com/playlist?list=PL9ZEhNipNjnKR9FO4SXO8wTK92W1tPM3h CRAZY STRONG FITNESS MOMENTS 2018: https://www.youtube.com/playlist?list=PL9ZEhNipNjnL40DUIMErM-qWILm-b1Mon CROSSFIT MOTIVATIONAL VIDEO: https://www.youtube.com/playlist?list=PL9ZEhNipNjnK-CPup5-6v8j1uHmacCnvT Funniest Bodybuilder on Instagram: https://www.youtube.com/playlist?list=PL9ZEhNipNjnLGgYbItlgHPtyPmnreI206 Motivation & Training & Bodybuilding Videos: https://www.youtube.com/playlist?list=PL9ZEhNipNjnLWf3I_yb9MRcTk5QgtViEj Strong & Flexible & CrossFit Girls: https://www.youtube.com/playlist?list=PL9ZEhNipNjnK9AjhnT5fYbtLaGdrShZDZ #OwlWorkout music by: http://andrewapplepie.com https://patreon.com/andrewapplepie https://twitter.com/AndrewApplepie https://facebook.com/andrewapplepie https://instagram.com/andrew_applepie https://soundcloud.com/andrewapplepie
Views: 4619 Owl Workout
Ana Cozar - Fitness Model - Best Leg Workouts for Women & Squat Workout
 
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Colombian Fitness Model Ana Cozar fitness best leg workouts for women, squat workouts and best leg exercises video shows that how you can reach strong and toned body. Subscribe on FITNESS GIRLS for more fitness videos ► https://goo.gl/ceqzG1 Please visit her account of Ana Cozar legs videos: Instagram ► https://www.instagram.com/espana927 Watch other gym motivation for women videos ► Sandra Prikker Fitness Gym Workouts Motivation https://youtu.be/U7GkuUTtSxc Valeria Orsini Butt, Inner Thigh and Leg Workouts for toned body https://youtu.be/VZ-dlIByZJA Amanda Finnie Best Ab Workouts&Leg, Butt, Inner Thigh Workouts https://youtu.be/Lt5FZeF-9pk Karen Vi Butt, Glute Workouts & Best Upper Body Workouts https://youtu.be/a8KHXuqn9Cw Ariana James Killer 6pack Abs Workout Routine For Women https://youtu.be/kikVRloZkP0 Caroline Campos Upper Body Workout Routine For Women https://youtu.be/-LiJ7sduJq8 Aline Bernardes Abs, Butt, Hip Extension, Inner Thigh Workout https://youtu.be/tewSjlKh5fk Sonia Isaza Killer 6 Pack Abs Workout for a Firm and Strong Core https://youtu.be/sa18wJMgfM4 Marcela Rivas Killer 6 Pack Abs Workout for Women https://youtu.be/WWKGivWdNDc Tamra Dae Fitness Gym Workouts Motivation https://youtu.be/Ysa4WnsPzMw Larissa Reis 6 Pack Abs Workout Motivation https://youtu.be/4FWoIpLl1z0 Paige Hathaway Fitness Gym Workout Routines for Women https://youtu.be/0QiJlrzQNZM Rida Kashipova Fitness Gym Workouts Motivation https://youtu.be/HSRGqtL_pUg Margret Gnarr Fitness Gym Workouts for toned body https://youtu.be/UfvCFkrIthQ Ana Delia Workout - Fitness Gym Workouts Motivation https://youtu.be/L4aPevl4V70 Watch gym workout routines for women videos for your body as a free. Find tips to get the most out of your workout at FITNESS GIRLS ► https://www.youtube.com/c/fitnessgirls47 Fitness Girls Socials Facebook ► https://www.facebook.com/myfitnessbabe Google + ► https://plus.google.com/+fitnessgirls47 Music ► Lost Ashes - Dreamchasers (feat. Car): http://youtu.be/7EKDEp1KEiE
Views: 444051 Fitness Girls
Ashley Horner's Full-Body Squat Rack Workout
 
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When time is of the essence, all you need is a squat rack and these 8 exercises from Ashley Horner for a killer workout. Get the full workout: http://bbcom.me/1Lvb6Z1 When time is of the essence, all you need is a squat rack and these 8 exercises from Ashley Horner to blitz your whole body and get out of the gym in no time. The female body needs iron. No, I'm not talking about the mineral. I'm talking about lifting iron in the gym! The moment I started lifting for my own strength, I found beauty, passion, and confidence. When someone tells me I lift like a girl, I take it as a compliment. If you want to be stronger, fitter, and more confident, then you need iron in your life. Today's workout is ideal if you work out in a busy gym, where you can't afford to waste much time going from one machine to another. You'll need a barbell, the squat rack, and a pumped-up attitude. Scout the squat rack and set up camp. Prepare yourself physically and mentally to crush this workout. The workout includes eight exercises to target the whole body, with 3 sets of each exercise and 8-10 reps per set. "I don't have enough time" is not an acceptable excuse in my book. With this full-body routine, you'll be in and out of the gym in no time! Before I start my workout, I make sure I get a really good stretch, especially for my IT band and hip flexors, since these muscles are heavily involved in the movements. WARM-UP STRETCH ROUTINE To prepare for this squat-rack session, grab a gym towel or stretch band, if available. This quick routine aims to improve your flexibility and keeps your muscles functioning within a full range of motion. First, you'll stretch the IT band and glutes. Lie on your back, raise one leg straight into the air, and wrap the band or towel underfoot. This gives you leverage to push your leg against to really pull on those tight muscles. By moving your outstretched leg around and to the side, you will feel a decent stretch on the hamstrings and glutes. To emphasize the IT band more, cross and bend the leg to the opposite side of your body, as if you're trying to place your foot on the floor. Next, to stretch your hip flexors, lie on your elbows, pull one leg into the body with the knee pointing outward, and keep the other leg completely outstretched. Push your stretched leg back to emphasize that hip flexor. Switch to get the other side. It's time stretch out your back and upper body. Wrap a towel around a sturdy pole and slowly back up, leaving your arms outstretched and butt back. Keep your back from arching and feel the stretch in your lats and upper back. Next, stretch your chest. Using a towel or band around a sturdy pole, hold onto the band with one arm and twist your body to one side in a lunge position. Switch to the other arm to even out the arms and pectorals. As a final stretch before the heavy work begins, I like to place one arm behind my head and stretch out the triceps. Don't forget to hit both arms! GET IN THE RACK Once you're warmed up and ready, it's time to get to work! Again, aim for 3 sets per exercise within the 8-10 rep range for each. Keep rest between 45-90 seconds. The idea is to keep things moving at a pace that's right for your individual fitness level. If you need to take breaks, take them, but keep them short. Bodybuilding.com: SALES & SPECIALS: http://bbcom.me/1LvbdDQ FITNESS ARTICLES: http://bbcom.me/1Lvbcjj #1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1LvbfM8 FREE FITNESS PLANS: http://bbcom.me/1LvbiYg Follow Us: YOUTUBE: http://bit.ly/1RSJFa4 FACEBOOK: http://on.fb.me/1lomhpr INSTAGRAM: http://bit.ly/1LzBxab TWITTER: http://bit.ly/1RSJQlL GOOGLE+: http://bit.ly/1NRe8qu PINTEREST: http://bit.ly/1OOZgY4 SPOTIFY: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 482469 Bodybuilding.com
Show me how you Squat; I'll be the ground
 
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MY LATEST VIDEO: https://www.youtube.com/watch?v=ksb5BkBu_4I FOLLOW ME ON MY SOCIAL MEDIA: Instagram: Cassadycampbell Facebook: https://www.facebook.com/cassadycampbellofficial/ Snapchat: Traintolookgood
Views: 4246687 Cassady Campbell
| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
 
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Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can't go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our facebook page. www.facebook.com/mybollywoodbody. This is DAY-1 workout, perfect for starters! Diet plan to go with it: https://www.youtube.com/watch?v=quWU16cJTfU Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 15990243 MY BOLLYWOOD BODY
Amazing girl squat workout
 
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A collection of amazing, funny, interesting, awesome, inspirational videos. Please subscribe our YouTube channel: https://goo.gl/YQqWfL
Views: 121 Awramba Stories
The Most Flattering Seamless Leggings for the Gym (Squat Proof!)
 
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Today I and showing you the BEST of the best seamless leggings. All of these are extremely flattering, squat proof, and comfortable. There are some great affordable options! Thanks so much for watching! Don’t forget to like the video and make sure you are subscribed so you don’t miss out on future videos! Vlogmas 2017 Playlist: https://www.youtube.com/playlist?list=PLNwTWSLp87Cw9k_BNzaHwBD6YWomDtfIA Connect with me: INSTAGRAM Instagram: @HopeScopeOfficial https://www.instagram.com/hopescopeofficial Leo’s Instagram: @LeoScopeOfficial SNAPCHAT @HopeWhitney TWITTER @HopeScopeTweets INQUIRIES [email protected] SPOTIFY WORKOUT PLAYLIST Search "HopeScope" https://www.youtube.com/redirect?q=https%3A%2F%2Fopen.spotify.com%2Fuser%2F1254958076%2Fplaylist%2F74blcsda355lZALSg2fY7O&v=7PndTKesUBw&event=video_description&redir_token=3n389ZixHWL10fPfhB03v2twiNZ8MTUxMjYwNzA0OEAxNTEyNTIwNjQ4 Search: "HopeScope Beast Mode" https://www.youtube.com/redirect?q=https%3A%2F%2Fopen.spotify.com%2Fuser%2F1254958076%2Fplaylist%2F6kx5bnJrlkDcW7KrpkDFyV&v=7PndTKesUBw&event=video_description&redir_token=3n389ZixHWL10fPfhB03v2twiNZ8MTUxMjYwNzA0OEAxNTEyNTIwNjQ4 ♡ ♡ ♡ My measurements (for reference): Height: 5'7" Weight: 135 Waist: 26 Bust: 34C Lulu size: 4 or 6 ♡ ♡ ♡ As Seen on Me: Wish Beanie: Wish.com GymShark Seamless Crop: https://rstyle.me/~aldum FlexxFit Olive Legging (ONLY $27!!): https://www.flexxfit.co.uk/collections/leggings/products/luxe-leggings-olive ♡ ♡ ♡ Get the Gear: Fabletics Mussetta Legging: https://www.fabletics.com/invite/hopescope/ Amazon Ombre Running Girl: http://a.co/hpxQQTO Nux Seamless: https://rstyle.me/~alduD Barbella Christina Legging: https://barbella-apparel.com/products/chrystine-legging Gibson Girl Game ON: https://gibsongirl.co.uk/collections/tights/products/game-on-tights-black-royal-blue?variant=2542015774752
Views: 429050 HopeScope
Girl #squats in Gym
 
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Views: 56 BOLLYWOOD NEWS
GORGEOUS BOOTY WORKOUT - GIRLS SQUAT IN GYM (Butt is Growing) Female Fitness Motivation HD  2017
 
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GORGEOUS BOOTY WORKOUT - GIRLS SQUAT IN GYM (Butt is Growing) Female Fitness Motivation HD 2017 IT IS A LITTLE MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. #fitnessgirls Cover Yourself in it daily to grant your wishes!!! The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. #workout Just keep training, running, lifting...you'll get there. Your body will reward you!!! #fitnessmotivatio Watch the best exercises for women to get a beautiful and perfect body. SUBSCRIBE & LIKE & SHARE FOR MORE WORKOUT AND MOTIVATION VIDEOS. Copyright Disclaimer: I do NOT own this video nor the image featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended. Educational purpose only! If you own anything and would like it to be credited or removed, please contact with me and I will gladly oblige. Subscribe & More Videos: https://goo.gl/6roGhR Thank for watching, Please Like Share And SUBSCRIBE!!! #fitnesslife, #bootytraining
Views: 51 Beulah
Difficulties Only Girls That Squat Will Understand|Workout|Jen Selter
 
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▽ Follow Jen Selter Hi www.ftpln.com/jenselter music by Dj Quads Official https://www.youtube.com/channel/UCusFqutyfTWRqGhC8kHA5uw
Views: 394356 Hot Sport TV
UNBELIEVABLE GIRLS SQUAT IN GYM 2017 - Work that Booty - Female Fitness Motivation HD
 
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UNBELIEVABLE GIRLS SQUAT IN GYM 2017 HD IT IS A LITTLE MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. #fitnessgirls Cover Yourself in it daily to grant your wishes!!! The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. #fitness A source for exercise and information on exercise programs, building muscle, athletic performance. All about fitness including cardio, leg workouts, ab workouts, arm workouts and back workouts at Fitness Girls and much more. #fitnessmotivation Watch the best exercises for women to get a beautiful and perfect body. Female Fitness Motivation SUBSCRIBE & LIKE & SHARE FOR MORE WORKOUT AND MOTIVATION VIDEOS. Channel FIT Girls Motivation: https://www.youtube.com/channel/UCunjCgju0Q0Xr6QFGB-_ZhQ This video in You Tube (Work that Booty ): https://youtu.be/VU2KKQ3jgNA Copyright Disclaimer: I do NOT own this video nor the image featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended. Educational purpose only! If you own anything and would like it to be credited or removed, please contact with me and I will gladly oblige. #fitgirlsmotivativation
Views: 6205 FIT Girls Motivation
RESISTANCE BAND BOOTY WORKOUT / use at home or in the gym!
 
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Hey Lovelys! Remember I stick in a 15-20 rep range for all of these exercises but this is not a structured workout, more a full catalogue of my favourite exercises. I am using a 40lbs resistance band throughout this which you can buy from eBay, just make sure you check what level of resistance it is before purchasing. Headphones: Sudio Sweden - discount code is Beth15 for 15% off! Follow me on Instagram: @Beth_fitnessuk Follow my Snapchat: Betthhyy19 All strictly business and fitness advice related enquiries reach me on: [email protected] --- Music: Disfigure - Blank Culture code - make me move
Views: 940501 Bethany Tomlinson
Hot girl squats in gym to Gucci Collar by Pressa
 
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Http://www.Soundcloud.com/ClutchMusicProd
Views: 351 Produced By Clutch
Gym motivation squats
 
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Gym fitness girls that lift
Views: 25 Slyc
THE BEST SQUAT WORKOUT || Full 100 Squats - Squat Challenge
 
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👉 FREE stuff - http://bit.ly/butt-download Squat workout with 100 squats. Will you make it? Do this for your best squats workout ever. For real. If you're looking for a booty workout at home, you definitely want to add this to the mix! Not for the faint of heart. You have been warned 😆 j/k j/k anybody can do this squats challenge. It's very effective as a booty workout to get that 🍑 looking niiiice! If you liked my other butt workout videos, you'll love this one for sure. PS: Check out the links belowwwww ❤ ❤ FREE weightloss plan - http://bit.ly/free-download-weightloss ❤ Subscribe - http://www.youtube.com/channel/UCKO8z... ------------------------- 💞 CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 😃ABOUT ------------------------ Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness... ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!
Views: 354522 Koboko Fitness
No Pink Weights: Squat Workout for Women ft. Kimberly Price | Phenom Fitness
 
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Watch Kim break records in squat and dead lift: http://youtu.be/fdpVRo7wkXg Chest Workout: http://www.youtube.com/watch?v=PPc4Lc2MYcI&feature=share&list=PLJDxSwTz0qdPoJ4yJhVRn1ey7_8gcibcX Shoulder Workout: http://youtu.be/NZ2s37qjz9Y Back Workout: http://youtu.be/vOQG5cbANI8 Six Pack Core Circuit: http://youtu.be/7UU0naD4ms8
Views: 26858 Phenom Fitness

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